A proven mental performance course designed for whole teams, in any sport. Team sessions led by you. Backed by our step-by-step structure.

No extra certifications, no guesswork. We provide the lessons, prompts, and practice plans.

Build the team behind the talent.

Black and white photo of a group of young athletes sitting on a bench during a sports game, focusing on their legs and feet with sneakers visible.

What coaches gain

  • Reinforce the content in live practices

  • Build emotional regulation into team culture

  • Lead rituals and conversations that build trust and consistency

  • Reflect on your own leadership patterns in high-pressure environments

  • Hold the mental field of the team - not just the physical one

It’s not just athlete-focused.

Our Levels of Mental Performance course turns individual breakthroughs into team-wide consistency. The result? Players bounce back faster and show up consistently with a champion mindset.

The Coach’s Companion equips you to:

Mental performance training isn’t just about the game. It’s about who our athletes become - and how they carry themselves in sport, in school, and in life.

Why it matters beyond sport

According to the NCAA’s most recent mental health data:

  • 35% of student-athletes report feeling mentally exhausted

  • 33% experience high levels of anxiety

  • 44% struggle to regain confidence after failure

…and yet few are given a structured way to train the mental skills that would change that. This positions us not just as technical coaches, but as leaders in emotional resilience, culture shaping, and athlete development.

If your team collapses after a mistake, it’s not a talent issue. It’s a mindset issue. This course offers a format that’s coach-supported, athlete-centered, and deeply practical.

You’ve got the drills. The discipline. The physical reps. But when the pressure’s on, your team fades. And you’re done watching talent get derailed by mental mistakes.
Give your players the tools to stay focused, bounce back fast, and play with confidence. Because mentally tough teams win games.

  • Coaches get their own leadership tools that integrate into weekly practice.

  • No extra prep needed. The course plugs into what you’re already doing.

  • You don’t need more time. You need a real game plan for your current team.

  • Access is scalable. We can accomodate smaller teams up to 15 athletes or an entire enterprise package.

This 7-week mental performance course is built for coaches like you, ready to lead more than just warmups and workouts.

Is this course right for your team?

Get results that last longer than a season.

Each package includes the full course for all athletes, digital (printable) workbooks, a coach’s implementation guide, and optional live Q&A sessions with Paige Reeve.

Two people sitting on the ground, each holding a smartphone, with a bicycle helmet and a pair of sports shoes nearby.

Get Administrator Buy-In.

We’ve made it easy to jump-start funding for your team’s course.

Click below to access a request letter which can be shared with your school administration or athletic director.

Got questions about the course or coaching? Drop us a line.